Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

Using a turmeric face mask might help with the disappearance of acne and other skin conditions, but at the same time look out ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Boost Immunity: Nutmeg, or jaiphal, is rich in antioxidants, which help strengthen your body’s defences. Combined with milk, ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Medically reviewed by Alex Yampolsky, PharmDTurmeric and magnesium are two dietary supplements that may benefit several ...

Mix turmeric with yogurt and honey to create a brightening face mask that evens skin tone. Add a pinch of turmeric to rose ...

Affiliate content. Explore the 9 best clean protein powders that deliver high-quality, natural ingredients to fuel your body and support a healthy lifestyle.

This video shows how I make turmeric powder 4 different ways with the skin on, skin off (peeled), raw (without cooking first), and fingers for grating over foods or drinks. I also compare the ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...