Where Is the Cervical Spine Located? A long, flexible column extending through most of your upper body ... or avoiding strenuous exercise if symptoms of your conditions are not severe.

Maintaining a healthy neck posture is crucial for overall well-being, especially in today's digital age where many spend ...

Cervical stenosis (CS) is the medical term for the narrowing of the spinal canal in the cervical or “neck” region of the spine. In CS, the upper part ... with gentle exercise, physical therapy ...