Balance is essential and needed to ensure you're staying healthy and prevent falls as you age, a physical therapist explains.

Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Georgian-born Merab Dvalishvili talks to CNN Sport about his journey from construction worker to the very pinnacle of mixed ...

Choice Juice Boxx Owner Donna Wilson was encouraged by her son, Darrell, to start juicing in 2019 to help with her high blood pressure.

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...

Rewriting History, Trump Blames Ukraine for War and Calls Zelensky ‘Dictator’ President Trump made an array of false claims as he tried to cast President Volodymyr Zelensky as a villain who ...

Pickle is an AI app that creates a virtual avatar of yourself for video calls that lip-syncs to your real time speech.

Welcome to the Money blog. Today we're covering the new iPhone SE and a warning from the regulator on digital wallets - and ...