Techniques like Surya Tratak and meditation yield remarkable ... emphasize the significance of meditation and also engaged in yoga, pranayama, and self-study practices. According to a United ...

Various events within the Mahakumbh Mela continue to take place. Yog Guru Baba Ramdev conducted a free yoga therapy and meditation camp at MahaKumbh Mela 2025 in Prayagraj. 7th Kyabje Yongzin Ling ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...