Scraping or scrubbing will help prevent bacteria build-up and improve your breath. And knowing what a healthy tongue looks ...

Credit: AI-generated illustration/DALL-E 3. Has your doctor asked you to stick out your tongue and say “aaah”? While the GP assesses your throat, they’re also checking out your tongue, which can revea ...

Or you can use a special tongue scraper. These curved instruments are made of metal or plastic, and can be used alone or accompanied by scrubbing with your toothbrush. Your co-workers will thank ...

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"Brushing your teeth and tongue twice daily with a soft-bristled toothbrush or using a tongue scraper is crucial," he advises for those looking to treat the condition. Giving up smoking is a major ...

See All Maybe you noticed it while chewing. Or maybe your tongue rubbed up against the side of your mouth and you felt it: a small bump on your tongue. Though your doctor can tell you for certain ...

Key to TCM observation is tongue diagnosis, which includes assessing the tongue's color, coating, and shape. The tongue, replete with nerves and blood vessels, functions as an integral part of the ...