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Or you can use a special tongue scraper. These curved instruments are made of metal or plastic, and can be used alone or accompanied by scrubbing with your toothbrush. Your co-workers will thank ...

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"Brushing your teeth and tongue twice daily with a soft-bristled toothbrush or using a tongue scraper is crucial," he advises for those looking to treat the condition. Giving up smoking is a major ...

The bathroom can be a haven and a sanctuary, a place to refresh yourself, pamper yourself and do right by your body. On the ...

Sweeping the tongue removes bacteria accumulation and prevents bad breath. Manouchehri prefers a copper tool because copper has antibacterial properties, and the scraper can be washed and reused.

Key to TCM observation is tongue diagnosis, which includes assessing the tongue's color, coating, and shape. The tongue, replete with nerves and blood vessels, functions as an integral part of the ...