Thompson’s Store anchors the downtown as the oldest grocery store in North Carolina. Step inside and the worn wooden floors creak pleasantly beneath your feet as you browse shelves stocked with local ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Strength training is an essential component for effective weight loss and overall health, as it boosts metabolism, balances hormones, and prevents injuries. Combining cardio with strength training ...

Did Tom Hanks suffer majorly because of extreme weight changes for his roles? (Photo Credit – Facebook) Back in 2013, the Oscar-winning actor Tom Hanks revealed to Daily Mail that his drastic ...

Mattress weight capacity determines which body types can comfortably use a mattress without sacrificing support or reducing the longevity of your bed. The standard mattress weight limit is around ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Women like Jess and Branneisha say strangers are more likely to smile at them or strike up a conversation since they lost weight When Branneisha Cooper was overweight, she felt both invisible and ...

The singer highlighted her slimmer waistline while dancing in response to someone’s comment that she “looked good" during a Twitch livestream Kimberlee Speakman is a digital writer at PEOPLE.

The TikToker—who rose to prominence in 2020 for her body positivity and shopping content—shared that she underwent a surgical procedure in December 2023 to assist recovery from a binge eating ...

Content warning: This story discusses eating disorders and depression. Remi Bader’s weight loss struggles began very early in life. The TikToker, who gained popularity in 2020 for her body ...

Tom Aspinall recently revealed how Alex Pereira's loss against Magomed Ankalaev brought him one step closer to his goal. However, Aspinall also mentioned that he wasn't celebrating Pereira's loss ...

The St. John's Red Storm and head coach Rick Pitino saw their season come to an end on Saturday at the hands of John Calipari and the Arkansas Razorbacks. It was a tough way to end what was an ...