Thinking in terms of hours left in a day is depressing. Expand it to a week, and instantly your perspective changes.

First day of school worksheets have always been my go-to for easing into a new year without overwhelming anyone, especially in those early grades. Having a few light, engaging activities ready helped ...

Although time management seems like a modern buzzword, the challenge of organizing time effectively has existed for centuries ...

In dialectical behavioral therapy, a core feature of mindfulness is doing something "one-mindfully" (Linehan, 2015). One-mindedness is the quality of focusing on one task at a time, even if this means ...

June 3, 2025 • 6:00 AM EDT She's the brains behind the best-selling novels loved by readers–and Hollywood Subscribe now to get unlimited access to TIME.com and more! The WMO warns global ...

Classroom resources to help schools promote a broader understanding of the Stolen Generations ...

Over my forty years or so in and around dealing rooms and financial markets, I have heard many theories as to how to approach that problem and have settled on a process that has worked for me ...

We know that people who spend time in nature are happier and healthier, and it's really important to stay active and exercise where you can. Just a bit of time every day spent in nature can help ...