Healthy aging is a multifaceted process that involves an array of variables. Diet and exercise are two such variables, and each are intertwined. According to the National Institute on Aging, the ...

October, new Hampton University head coach Boykin will add more of a long-term imprint beginning with 12-man group of high school recruits.

Norfolk Fire-Rescue was at the scene of a commercial structure fire at a strip mall on West 21st Street Wednesday morning.

SUFFOLK, Va. (WAVY) – The City of Suffolk announced there will be a temporary closure of the playground at Lone Star Lakes ...