Summer heat and humidity can lead to internal inflammation, skin rashes, and joint discomfort. Turmeric has powerful ...

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain ...

The science of neuroplasticity, however, has proven that we do in fact have the power to help our brains shift the status quo ...

We are a civilisation that worships rivers but largely turns its back on the sea. For millennia, India's cultural imagination has flowed along the sacred course ...

Discover how free radicals damage your cells and cause heart disease, cancer, and aging. Learn which antioxidants protect ...

Discover how subconscious muscle tension from stress creates headaches and fatigue. Learn simple techniques to release hidden body stress.

The human body is one of the most advanced and mysterious systems in the natural world. While we live our lives without ...

With frequent weather change, rising pollen allergies, cold and flu, maintaining a strong immunity is more important than ...