The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions.

It’s called the Diabetes Plate Method and is a great visual to help create perfectly portioned meals with a healthful balance of protein, carbs and vegetables. First, start with a normal-size plate, ...

The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...

GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living ...

Type 2 diabetes is a common condition that affects how your body handles sugar. But the good news? You can take steps to ...

Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...

Having diabetes doesn’t mean there is a zero tolerance policy ... the plate nor is there an obligation to sample all of the food available. Try using the plate method − use a 9-inch plate, fill half ...

To honor National Diabetes Month this November, the Texas A&M AgriLife Extension is offering free access to its popular ...