A diabetes diet should strike the right balance of carbohydrates, protein and fats, along with fibre and micronutrients, that help you achieve the correct glycemic load of the whole meal, she adds. A ...

Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index ...

In sickness or in health, the billions of microorganisms that inhabit our guts are our constant companions throughout life.

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...