When it comes to choosing the best folic acid supplement, there are a few things to consider. First, it’s essential to make sure you’re getting the right type of folate. Many supplements ...

The best supplements to boost your energy are B vitamins. These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic ...

Here’s a recap of what we covered: The best vitamins, minerals and nutrients for hair growth include vitamin A, vitamin B12, ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of ...

The government announced new measures this week, to help prevent conditions including spina bifida by adding folic acid to ...

A deficiency of folic acid during pregnancy can increase the risk of serious problems for babies, known as neural tube ...