Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Shadow Secretary for Environment, Food, Rural Affairs Victoria Atkins joined Kemi Badenoch on visit to a farm. Victoria ...

Conservative leader Kemi Badenoch was joined by shadow secretary for environment, food and rural affairs, Victoria Atkins as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

While Quest appeals to younger, active consumers, Atkins primarily caters to middle-aged individuals seeking weight loss ...