Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.
consuming fruit by itself can still result in a mild blood sugar increase. In an interview with HT Lifestyle, Dr Subrata Das, ...
This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...
We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...
Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.
Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...
Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.