Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...
Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet ...
Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...
Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...
Diabetes is a leading cause of death in the US and can lead to other issues, such as kidney failure, adult-onset blindness ...
We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...
One tip to manage diabetes: Reduce your carbs, increase protein, take green leafy vegetables or fruit, exercise every day, ...
no-sugar alternative. Cakes, cookies, and pastries are high in refined sugars and unhealthy fats, contributing to diabetes ...