In addition to being influenced by genetic factors, children's height growth can also be maximized through sports.

Filmmaker Rakesh Roshan has shared his intense workout routine, proving that age hasn't dimissed his commitment to discipline ...

Case made for installation of rail track fence on stretches of forest boundary in Thondamuthur under pilot project ...

Mohanlal's fitness routine includes battle ropes, showcasing his remarkable energy levels. His gym instructor has also praised Mohanlal's dedication to fitness.

In particular, when the psoas (a big, rope-like hip flexor ... Now walk arms to the right side to stretch left lower back. Hold for 10-15 seconds. This exercise targets the glutes and works ...

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

Filmmaker Rakesh Roshan posted a gym video on Instagram, highlighting that staying fit is not only about health but also ...

By weaving wellness rituals and active movement into your days naturally, you can easily stay on top of your fitness game ...

This one is such a no-brainer that even the classics-averse Netflix has had it streaming pretty regularly. (The algorithm must have a thing for formative suspense landmarks; Jaws has been frequently ...

Kiren Rijiju, an MP from the West Arunachal Pradesh Lok Sabha seat, shared in a separate post that the Indian Air Force is ...