Discover how to prevent memory loss at age 40 with proven strategies including brain exercises, nutrition, sleep, and ...

Stress caused by an emotional trauma can also lead to memory loss. Nutritional deficiency. Good nutrition -- including high-quality proteins and fats -- is important to proper brain function.

Let's delve into the connection between stress and memory loss and explore what you can do to protect your brain. How Does Stress Impact Memory? When you're stressed, your body releases cortisol, a ...

Memory problems in your 30s aren't normal aging - they're preventable brain damage. Discover the simple fixes here.

Anxiety and stress are natural responses to stressful ... More specifically, when it comes to panic attacks, memory loss is common. Those who suffer from panic attacks can find it hard to recall ...

Usually, easing stress can improve memory ... have been linked with memory loss and dementia. Lack of sleep causes fatigue, which, in turn, can lead to brain fog and memory problems.

When you’re under high stress the body releases the hormone cortisol, which affects parts of the brain involved in the processing of memory. “Some loss of cognitive function—age-related ...

Sudden memory loss is not usually due to dementia but rather ... in your body — and they stay high if you're in a state of stress or depression for a long time. High levels of corticosteroid ...

This is sometimes called pseudodementia because it can be confused with dementia although the memory loss is actually due to ...

Memory loss, which has been typically found to set ... it will relieve a lot of stress. He says to take a more positive spin about the situation and offer to "pay all bills for you, through ...

These same practices — which include regular physical activity, a balanced diet, stress management and ... habits that can reduce your risk of memory loss and dementia — and slow cognitive ...

How can I manage normal, age-related memory loss? Created with Sketch. Reducing stress and getting enough sleep could be helpful. Other ways to compensate for forgetfulness include organizing ...