If you are having irregular bowel movements and are often constipated, a fiber supplement might help. Learn other signs your ...

One study found that psyllium husk and coarse wheat bran increased stool water content, which had a stool-softening effect. Finely-ground wheat bran had the opposite effect and decreased stool ...

When caused by cancer, blood can appear in the stool itself or on toilet paper, and the color can vary from brighter red to black. Experts suggest consulting a healthcare provider if you continue ...

Popularized by brands like Squatty Potty, toilet stools help people have bowel movements without discomfort or strain, according to Dr. Aditya Ashok, a gastroenterologist at Weill Cornell Medicine.