So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...
Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...
Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...
Beetroot, carrot, and amla juice offers a powerful mix of nutrients that boost immunity, improve digestion, and support heart health, while also having potential side effects.
Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...
Kane recently underwent surgery to correct a knee injury that put a delay on his recovery from previous abdominal surgery.
Finding a great luxury mattress that's also made of eco-friendly materials can be quite the search. We've tested the Awara ...
Tuberculosis spreads through germs released when a person with TB in their lungs coughs, speaks or sings. These bacteria can ...
The Hi-Way Diner isn’t just a restaurant; it’s a Nebraska institution. It’s a place where memories are made, friendships are ...
In the heart of Atlanta, Georgia, there’s a little diner that’s been serving up some of the best catfish this side of the ...
Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.
Bob Menendez, 71, was found guilty on all 16 counts in his federal trial, becoming the first sitting member of Congress to be ...