Experience AI-driven cardio and strength workouts with the latest innovations in at-home exercise equipment SPOKANE, Wash., ...

These products are the VeloNix Stationary Bike and the Gym Monster 2, both of which incorporate advanced technology and ...

This AI-powered bike may be the at-home cardio solution you've been waiting for, and it's going it's biggest sale of the year.

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Whether your go-to fitness routine is completing a certain number of miles on your favorite bike path or hitting up an exercise bike at the gym, cycling provides an excellent cardio workout for weight ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Have you been saving up for a Peloton bike? Find out how much you can save when buying an exercise bike at Costco.

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood pressure than walking.