Professor Adewole Adebiyi, a cardiologist at the University College Hospital Ibadan, says in this interview with SADE OGUNTOLA that no death is actually ...
Why climbing stairs might be the best exercise for you - You burn about 20 times more calories going up stairs than walking ...
Stair Climber is a cardio machine which can give you a full body exercise, without the joint pounding that comes with running ...
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