They include your: Other soft tissue injuries occur due to trauma. For example, you can twist your ankle or pull a tendon in your groin. Some people believe that mobilization therapy is useful for ...

Muscle scraping, or IASTM, has gained popularity as a recovery tool. We spoke with experts and tested Sidekick to see how ...

Also known as body scraping or instrument-assisted soft tissue mobilization (IASTM), this method ... that come from sitting too long, working out, or simply being human. Curious if this therapy ...

“Voodoo flossing is a method of soft tissue mobilization that uses a latex rubber band, similar to a resistance band, for compression during passive or active mobilization,” says John ...

SANTA CLARA, California, January 18. THIS week's Dryland Tip from Dr. G. John Mullen is Self Soft Tissue Mobilization Infraspinatus. It focuses on improving muscle length within your shoulder.

Objectives: The purpose of this study was to investigate the effect of dynamic soft tissue mobilisation (STM) on hamstring flexibility in healthy male subjects. Methods: Forty five males volunteered ...