Nuts can be a good snack for people with type 2 diabetes because they may help prevent heart disease, control blood sugar, and even aid weight loss.

Lastly, high blood sugar can also increase triglycerides and bad cholesterol, leading to arterial damage and higher risk of heart attacks or stroke.

A high-fiber diet can help regulate blood sugar levels, reduce cholesterol, and improve gut health, all of which are vital for people living with diabetes.

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

Looking for easy snacks for heart disease that fit a busy lifestyle? Discover 7 nutritious snacks, such as hummus with whole-grain crackers and apples with peanut butter, that support the management ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with improvements being seen as soon as a week ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein may help lower cholesterol. For a cholesterol-lowering late-night ...

According to studies, the 'superfood' works well at unclogging arteries to reduce the risk of health complications ...

Keeping your arteries clear is essential for overall health, as blockages can lead to heart attacks, strokes, and other health issues.

Women in midlife face a difficult trade-off. Many in their 40s to 60s face a high risk of breast cancer, especially during ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...