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The Skeletal System: Building and Preserving Bone Health for Lifelong StrengthBone health prevents fractures and supports mobility. Learn diet, exercise, and lifestyle tips to combat osteoporosis and ...
Skeletal muscle is joined to bones ... These are the biceps on the front of the upper arm and the triceps on the back of the upper arm. To raise the forearm, the biceps contract and the triceps ...
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