It’s as simple as it sounds: take a deep breath through your nose, letting your belly rise as your lungs fill completely, and then exhale slowly. Doing this for just 10 minutes a day helps your ...

Jan. 9, 2025 — Researchers have shown that a test called ORACLE can predict lung cancer survival at the point of diagnosis better than currently used clinical risk factors. This could help ...

After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking ...

Lung health is crucial to overall well-being, impacting everything from energy levels to immune response. As many people seek natural ways to enhance their respiratory function, yoga emerges as a ...

Air Pollution: Wear a mask to restrict exposure to pollutants Infections and chronic lung conditions like asthma can all be caused by or made worse by poor air quality. The danger is higher for ...