As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

European holidaymakers have felt tremors in Rhodes, in Greece in the European Union, after a massive quake rocked Turkey.

From his childhood in Zimbabwe to finding new horizons in the UK, Paul Sinton-Hewitt’s life has always revolved around ...

When Kristin Cavallari says she’s never looked or felt better, you pay attention. The secret behind her transformation? Nashville-based trainer Kevin Klug, who’s revolutionizing fitness with his elite ...