Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

January 29, 2025 \| Last updated: January 29, 2025. FOX 35's Marley Capper heads over to IM=X Pilates and Fitness W ...

A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...

If you have more time to train and have a longer workout on your plan, try adding this seven minute core blast onto the end ...

Foxes were man’s best friend before dogs arrived, archaeologists claim Norah O'Donnell Exits Ahead of Hard Pivot for ‘CBS ...