My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is ...

As Valentine's Day approaches, many of us will be swept off in the excitement of grand gestures of love. However, I invite ...

When you prioritize yourself, you’re not just improving your well-being—you’re also enhancing your performance, ...

Something you should know (or already know, if you're friends with me) is that I'm a sucker for romance and love.

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...

Valentine’s Day offers an opportunity to practice self-love based on your zodiac sign. Each sign has unique rituals, from ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Valentine's Day does not always have to be about romantic love. Trade the roses and reservations for something far more ...