Ana de Armas Talks Training for 'Ballerina' & Sharing the Screen With Keanu Reeves | THR Video Blake Lively finally breaks ...

Calley Means has built a following within the “Make America Healthy Again” movement by railing against the failings of the ...

Registration remains underway for the 2025 Shenandoah Coal Cracker 10K to be held at 10 a.m. on  June 14. In addition to the ...

The L.E. Phillips Memorial Public Library is not only opening up children’s imaginations, but also those of adults, with the ...

My mom was a nurse who sometimes worked irregular hours. She relied on my grandparents to help when she could not be there.

There’s a reason why run coaches and personal trainers emphasize strength training in addition to running: Practicing both ...

Place left foot on top of box, and step right foot back, heel off ground but toes firmly planted. Hold a dumbbell or kettlebell in left hand, down by side. This is the starting position. Perform the ...

It's an especially troubling trend for parents, since summers are when kids are running around outside with their friends. Heat waves are happening more often and lasting longer, and as temperatures ...

If you’re looking to boost your cardiovascular fitness, strengthen your bones and joints, and boost your mood, you might ...