I upgraded my home workouts with two bits of Les Mills kit that are now on sale, and they've made a huge difference to the ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

The relaunch of our Ecore Athletic brand signals our bold push to expand beyond indoor fitness spaces and grow our presence ...

The Arnold Recreation Center’s indoor pool is expected to be close from Feb. 17-21 for repairs and a deep clean.

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.