Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Fat tissue may commit weight to memory. For people living with obesity, losing weight can help reduce the risk of health problems such as type 2 diabetes or cardiovascular disease (SN: 2/29/24). But ...

Aaron Rodgers’ comments after another heartbreaking loss left fans questioning the quarterback’s mindset as the New York Jets ...

Stop listening to people who tell you to lose weight or gain some. Nobody has that power over your body. Here are some quotes ...