Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically for people who take GLP-1 drugs like Ozempic and Wegovy.

Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...