There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

For many of us with office-based jobs, it's an unavoidable fact of life that we're spending hours of our day sitting down - ...

Sit with your legs crossed or feet tucked ... and your equipment is suitably spaced to help you maintain a good posture at your desk. If you’re unsure of whether you are set up adequately ...

Curious if posture correctors work Learn how to use them right why they’re not a quick fix and so much more Your journey to a ...

The modern workplace brings unprecedented convenience through technology, but it also introduces health challenges through ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

Proper sitting posture is essential ... Consider using a standing desk so you switch between sitting and standing. Ultimately ...

Discover how posture correctors can revolutionize your comfort and health. Leading experts reveal science-backed benefits and ...

This viral set from Cushion Lab transformed my boring desk chair into a more supportive and comfortable WFH setup.