When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a skimpy gown.

Limited evidence suggests that a diet rich in carotenoids is associated with lower levels of certain cancers ... Life's ...

The Effect of Ketogenic Diet on Health. Salas Noain J, Minupuri A, Kulkarni A, Zheng S. Significant Impact of the Ketogenic Diet on Low-Density Lipoprotein Cholesterol Levels ... Vitamin C fact sheets ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

“Most people, if they go on a completely plant-based diet that is unprocessed with a lot of soluble fiber, they can lower their cholesterol by nearly as much as a statin.” ...

Cinnamon has been shown to lower LDL cholesterol and triglycerides, while also helping to regulate blood sugar levels. Including cinnamon in your diet, whether in teas, smoothies, or desserts ...

High Cholesterol Lowering Diet Tips: High cholesterol is a widespread health issue impacting millions globally. When LDL (low-density lipoprotein) cholesterol levels rise, it leads to severe ...

High Cholesterol Management Diet Tips: LDL cholesterol ... In this article, we look at the top 7 detox drinks that can help lower LDL cholesterol levels and naturally prevent plaque formation ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...