This research suggests that sugar rationing early in life has lasting effects on long-term health. Scientists speculate that ...

A health watchdog has stressed that hormone replacement therapy (HRT) should be the first treatment offered to women with ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

High Cholesterol Lowering Diet Tips: High cholesterol is a widespread health issue impacting millions globally. When LDL (low-density lipoprotein) cholesterol levels rise, it leads to severe ...

Luckily, it is possible to lower cholesterol levels naturally, with dietary changes. And eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the ...

Several factors can lead to high cholesterol. First and foremost, an unhealthy diet filled with saturated ... for its role in improving blood flow and lowering blood pressure.

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...