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Sure, I wee like Austin Powers and the number twos are like tennis balls – get comfortable with that idea. But I’m the best ...
Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...
If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.
Home glucose meters can help lower your risk of complications from diabetes. Along with treatment, using a home monitor can help you identify the things that make your blood sugar increase or ...
Seafood is high in protein and big on taste. Find out how to make fish and shellfish part of your diabetes diet.
Making the switch from simple to complex carbs can help stabilize your blood sugar, rev weight loss, and prevent heart disease.