Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Forgetfulness and slower thinking might stem from Vitamin B12 deficiency, not just age or stress. This vital nutrient, ...

Neuroscientists have discovered that when the brain is distracted, coordinated “rotating” waves of neural activity help it steer back to focus.

“Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...

Fear begins deep in the brain. The amygdala, buried within the temporal lobe, acts as an alarm system, detecting threats and signaling regions like the hypothalamus and brainstem to activate the body, ...

People with anxiety disorders may have lower levels of an important brain chemical called choline, according to a new study ...

A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety.

What impact can socialising have on our memory? Socialising later in life can play a significant role in supporting and even boosting ... activating the hippocampus and prefrontal cortex, which are ...

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

A late night's sleep can cause a range of immediate effects the following day that go well beyond a simple yawn.