Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Sheila Hogan, 60, from Edinburgh, was a size 22 and a yo-yo dieter - but she's now managed to lose five stone after she could ...

Doctors told Sheila Hogan she was pre-diabetic and in that moments, she knew she couldn't rely on yo-yo dieting any longer ...

The pandemic had large-scale effects on our collective wellbeing that, almost five years later, it can be easy to forget once ...

Millions of people in the world suffer from prediabetes - a disruption of carbohydrate metabolism in the body, which leads to ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly ... "Some cuts of steak such as tenderloin are lower in saturated fat than the others and can ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

Study: Self-reported menses physiology is positively modulated by a well-formulated, energy-controlled ketogenic diet vs. low ...

Summary: The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults. The study found that lower blood sugar levels were ...