Dr. Mey recommends beginning the day with a balanced, lighter meal to prevent overeating ... you select or how you organize ...

The holiday season can be a busy time, but taking a moment to brush up on some key food safety strategies can help keep you ...

(sang in your best Mariah Carey voice) to start planning those holiday meals. Whether you’re hosting a Friendsgiving ...

We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...

From cook prep to cleanup, there are more than a few ways you could be saving time in the kitchen. Here are some tips on how ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

You know that keeping a healthy diet is important for everyone, but when it comes to type 2 diabetes, it's crucial for ...

Even when prepped to cook a Thanksgiving dinner, hiccups happen. Here are tips to help you avoid a Thanksgiving disaster, and ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...