Discover healthy snacking tips and nutrition resources with Fayetteville Athletic Club to maintain balanced energy levels and ...

She shares that paneer contains slow-digesting casein protein, which aids muscle recovery Hummus is a delightful Middle ...

Discover nutritious and delicious lunch ideas for your 1-year-old. Expert tips on balanced meals for healthy growth.

Here is a recipe for Heavenly Hummus. The recipe is taken from my upcoming book, “The Dieting Doctor — A Memoir in Essays and Recipes.” Enjoy! Hummus, a staple in Middle Eastern cuisine, is ...

While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

To make pita bread bowls, microwave store-bought pitas for about 30 seconds to soften them. Lightly brush both sides with olive oil, then press them into oven-safe bowls to adopt their shape.

Lee Cotton, RDN, is a registered dietitian and the founder of Lee Cotton Nutrition Beth Warren ... Hummus paired with baked pita bread is one of the simplest (and healthiest) ways to enjoy ...

There wasn’t a single house that was not at least partially destroyed and most of the homes were uninhabitable.

Brunch, a delightful fusion of breakfast and lunch, has evolved from a simple mealtime convenience into a cultural phenomenon ...

It all started on TikTok in late 2020, when stand-up comedian Gus Constantellis donned a blond pageboy wig and a heavy accent ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.