At Mishock Physical Therapy & Associates, with locations across Montgomery, Berks, and Chester Counties, our expert ...

Treatments such as muscle relaxant medications for high-tone pelvic floor muscles can help, but if the tightness is due to an ...

Also, come see one of our shoulder experts at Cardin and Miller Physical Therapy so that we can listen to the shoulder issues you are having, determine the root cause of them and tell you how to ...

The rotator cuff is a group of tendons and muscles in your shoulder. They form a “cuff ... PT is a typical starting point. Your physical therapist will ask questions about your life and ...

Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...

You’ve heard of cardio. You’ve heard of strength training. You might know about physical therapy. We’ve got one more thing to ...

A new bill in the state legislature would protect patients from surprise ambulance bills. Critics worry it will drive up ...

Doctors quickly determined his rotator cuff had been seriously damaged. But, unlike more routine injuries caused when muscles ...

She tried everything — physical therapy, acupuncture ... local cryotherapy targets specific areas — such as a knee, back or shoulder — by exposing them to extremely cold temperatures ...

It started with a dull ache in my right shoulder. At first, I chalked it up to bad posture or sleeping funny. Then came a ...

a) Sit in a deep squat, where your hips are below your knees, with a weight held in both hands in front of you. Shift your ...