You’ve heard of cardio. You’ve heard of strength training. You might know about physical therapy. We’ve got one more thing to ...

Combining physical and psychological therapies for lower back pain may have long-term benefits, according to a study.

These muscles are important for good posture, strength and movement,” says exercise scientist and strength and conditioning ...

This might upset people who exercise at home and don’t have elaborate garage gym setups. However, let me assure you, you don’t need expensive training equipment to build horseshoe triceps. You can ...

In 2025, a record 4.2 million Americans will reach senior age, and 75% of older Americans said they want to stay in their ...

Objectives To investigate the effects of 4 months of customised, home-based exergaming on physical function and pain after total knee replacement (TKR) compared with standard exercise protocol.

Looking nearly as fit and trim at 61 as he did at 16, when he triumphed as a Golden Gloves boxer, Jose Rosado sat at the ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

However, a recent article in the British journal Rheumatology reported that there were no detrimental effects for 10 people with myositis who participated in an exercise study. They were given a home ...

The physical therapist will instruct the patient in specific ... to eight sessions for adults and up to 20 sessions for adolescents. Continuation of your home exercise program is a lifetime commitment ...

This consensus statement, from the 5th International Patellofemoral Research Retreat held in Australia in July 2017, focuses on exercise therapy and physical interventions (eg, orthoses, taping and ...

Moment of Clarity, a leading outpatient mental health treatment provider in Reseda, California, is proud to join the national ...