Not many people really want to do physical therapy exercises at home, and it's easy to let it slide when work, family, friends, and outside obligations are all fighting for your free time.

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home fitness routine can help make workouts accessible and ...

Through strengthening, stretching, and building endurance, PT can help people with multiple sclerosis function better and ...

That’s because the goal is to teach you how to do things in your treatment plans, like a hot or cold compress or exercise, by yourself at home. To get the most out of your physical therapy ...

With just a little motivation and space in your living room, you can transform your home into a personal fitness sanctuary. Here are six crucial exercises to improve your physical health at home ...

"VR exercises have made me stronger ... strength and mobility with VR in the physical-therapy clinic, they may want to pursue VR wellness programs at home. "My hope is that VR helps people pursue ...

Research has shown that a substantial portion of patients who are prescribed physical therapy fail to complete their ...

Physical therapy ... for a therapist to do a virtual video assessment, set up an exercise program, and watch and guide you at home via a smartphone or computer, Culbertson says.

“But it’s a great exercise for all age groups.” Earhart estimated that perhaps 50% of physical therapy patients are there because of issues related to being overweight. “Somebody does not ...

The affected muscles often come back together after delivery. It can take up to a year. However, some women need pelvic floor physical therapy and at-home exercises to fix the problem. You may have ...