The following is a summary of “Vigorous But Not Moderate Physical Activity Is Associated With Reduced Cardiovascular Disease ...

A groundbreaking study led by Ben Kern, an associate professor in the Division of Kinesiology and Health at the University of ...

New evidence has linked physical activity with improved colon health, underscoring the vital role of exercise in cancer ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure. Here's what to know.

The time it takes to see results from working out varies depending on various factors, including your goals and workout ...

Yet, an emerging body of research shows that exercise and our gut microbiome – the trillions of microorganisms which live in ...

People who spend their days sedentary after a heart-related emergency – such as a heart attack or chest pain – may face a greater risk of another cardiac event or even death within a year than those ...

One-fourth of Older Adults in Eastern India are at High Risk for Heart Disease, a Study published in the journal Cureus.Cardiovascular disease (CVD) poses major public health challenges ...

Objective To estimate the dose–response associations between non-occupational physical activity and several chronic disease ... peer-reviewed articles in any language published in academic journals ...

"Learn why cats poop in yard and how to address the issue. Our expert listicle provides causes, consequences, and effective ...

Discover the answer to 'how long are cats pregnant before they show' with our comprehensive guide. Learn the facts and ...