Learn how to break free from doomscrolling and take control of your life. In this video, I share strategies to overcome phone ...

Dear Annie: Several years ago, my wife suffered a stroke. As part of her recovery, her doctor recommended a video game to ...

While Tanya notes that true addiction is rare ... You’ll need to talk to them about how they feel about their phone habits to find out though. While they might not be as resistant to ...

A simple trick can cure your addiction to social media My phone has hacked my attention. No matter where I am or what I'm doing — brushing my teeth, watching TV, or crossing a street — I find ...

Smartphone addiction is unlikely to be caused by notifications, a study by the London School of Economics and Political Science (LSE) suggests. It found that 89% of interactions with phones were ...

Addiction is a chronic medical disease of the brain. It is not a sign of moral weakness or failure. “Many treatment centers ... approve use of Telehealth and phone visits to allow the safe ...

University of Wisconsin-Madison Junior, Jackson Antonow wrote the book Enemy in Your Pocket to share his journey from phone addiction to educating individuals on strategies to reduce their screen time ...

Wearable technology, such as fitness trackers and smartwatches, is playing an increasingly important role in addiction ...