Whether you’re swimming in a pool, lake, or ocean, you can enjoy your time in the water without worrying about your period.

Discs are sort of the same deal as cups in that they're good for 12 hours and will collect, not absorb, your period. They're more shallow than the cups, and are engineered so you can keep them in ...

"While you're swimming, tampons can absorb some of the ... "Be sure to change your period products regularly, dry off after taking a dip, and change into dry clothes and cotton underwear as ...

Just steer clear of wearing a pad or a panty liner in the pool or ocean since they fill with water and won't actually be able to absorb your period, explains Dr. Ramsey. "While you're swimming ...