“Anybody that wants to support local farming, or anybody that’s purchasing local, or wanting to support local, and eat local ...

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

Most of us grew up hearing that we’d get enough fruit and veg into our diet if we stuck by the “five a day” rule. But I, for ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

A nutritionist asserts that eating 30 different plants per week is far better than consuming just five - here's why ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Health Canada and the U.S. Centers for Disease Control (CDC) note that, by and large, food and beverage hygiene at Dominican ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Crucially, analyses unveiled that people who consumed more than 30 different plant foods per week had a more 'diverse gut ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

Most people’s kitchen is a waste ground. People buy, store, eat or use and then store again, but not necessarily in that ...