This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

Voyage Foods makes alternatives for products like coffee, peanut butter, and chocolate. But is chocolate really chocolate without the cocoa?

From cottage cheese blends to clean-label pints, new protein-packed ice cream and frozen dessert brands are turning indulgence into everyday fuel – and capturing a fast-growing health-conscious market ...

No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

Find the GNC Protein Wafer on GNC India's official website and in select retail stores nationwide, or on Amazon, Flipkart, ...

Guardian Healthcare Pvt. Ltd., the primary franchisee of GNC in India ("GNC India"), has announced the launch of the GNC ...

Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

America has given the world plenty of culinary treasures, but some delicacies remain stubbornly within our borders. From ...

Flavor innovation in better-for-you snacks gives consumers permission to indulge. If the base snack — say, a puffed chickpea ...

A chic new café is set to open in the heart of a Surrey town this week. Esquires Coffee will open on Wednesday (June 18) ...

South Korea saw over 20% growth in sugar-free innovation last year, highlighting new opportunities for global health-focused ...