Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

The plant-based protein bar brand doubles its offerings and presence in Target stores after being dropped seven years ago.

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Today, it’s scrambled eggs and half an avocado sliced up, salted, and peppered. Inspired by The Bear, I’d made chicken ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...