Chandra Namaskar, or Moon Salutation, is a graceful and soothing practice that complements the well-known Surya Namaskar (Sun Salutation). While Surya Namaskar is energizing and invigorates the ...

Chandra Namaskar, or Moon Salutation, is a beautiful and calming sequence of yoga postures honing the moon's energy. Unlike the more vigorous Sun Salutation (Surya Namaskar), the Moon Salutation ...

Tollywood star Samantha Ruth Prabhu inspires fans with her wellness routine, sharing morning practices like Surya Namaskar, gratitude journaling, and meditation. Despite her myositis, she promotes ...

It’s been 150 years since the Palais Garnier opera house in Paris opened. Its opulent interior is famous throughout the world. In 2025, it is still a working theater — with 172 performances ...

Aerial view of the Palais Garnier, Paris, February 10, 1929. AP It stands at the top of Paris's Avenue de l'Opéra, its facade a sculpted memory of harmony, music, opera and dance, whose nude ...

Check the Palais des Nations website for details (and check back regularly to see when tours open for booking). Admission is 22 Swiss francs (about $24) for adults; 18 Swiss francs (around $20 ...

These skyscrapers, like Palais Royale and Lokhandwala Minerva, feature high-end amenities and innovative construction techniques. As India urbanizes, these structures will remain highly sought ...

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits. Practicing three rounds daily can significantly enhance your overall health and ...

The event, which will host around 1,500 attendees, will be held at Paris’ Grand Palais. It will include lectures and panel discussions focusing on both the opportunities and challenges associated with ...

Surya Namaskar is performed on Ratha Saptami because this day holds significant importance in relation to the Sun. It is the day when the Sun begins its journey towards the north and it is believed ...

Kareena Kapoor and Saif Ali Khan are on a UK trip but exercise is still part of their daily routine. What's more, they exercise together.